Day two was tougher than day one... not because I was sore from doing Jillian's 30 Day Shred, but because I got zero sleep! haha Baby Ben is teething so he woke up screaming a couple of times.
Yesterday
Breakfast: 2 egg whites, handful of spinach, oatmeal
Snack: Banana
Lunch: Huge mixed greens salad & an apple
Snack: Veggie juice (tomato, kale, apple, lemon)
Dinner: 3oz steak, quinoa (with cherry tomato, red onion) and asparagus
Exercise
Intervals: Walk 5min / Jog 5min for 35mins total (while Ben napped)
Walked almost 5mi in the afternoon. LOVE my BOB stroller!
My husband got me the FitBit Flex for Christmas. At the time I was like, "Eh" because I don't wear jewelry that often. BUT! He knew I was joining this 100 day challenge and that I love to walk. He saw the future way more clearly than me! I LOVE this thing. I love that you can log in on your notebook to see where you're at OR even better, you can check is on your smart phone by using their app!
Today is Day 3
Breakfast - 2 egg whites, 1 egg and 2 handfuls of sauteed spinach (omelet style)
Snack: Banana
Lunch: HUGE salad (mixed greens, walnuts, cranberries)
Snack: Gala apple
Dinner: Salmon, angel hair pasta and olive oil, broccoli
Exercise
10min Pilates workout (abs only)
Jillian Michael's 30 Day Shred (level 1)
Jogged 20min on treadmill (morning)
Walked 5.2mi outside in the beautiful sunshine with Ben
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The working out is the easy part for me since I love pushing through and getting results (eventually). The hard part is the commitment to eating clean and healthy. So far cutting out the sugar has been easy. Anything with refined sugar, sweetener, high fructose syrup and all variations has been great. I can do it!
xo
